Is there any way to actually grow my frame / wider clavicles (in puberty)

[itsoverformeiamgoin]

pls drop ur guys methods

 

[sub5_poopcel]

the only method i’d say that isnt cope is training your shoulder and back muscles giving the illusion but in terms of bone you cant do anything its genetics

 

[bonesmasher245]

spam lateral raises

 

[44z]

Use your brain for at least 30 seconds before asking this

 

[User28823]

weighted swimming + ai + hgh