Is there any way to build a bigger wrist?

[Deleted member 30593]

I have a decent forearm size with alot of veins but still an extremely small wrist, can you build this I'm sick of losing in arm wrestling

 

[Deleted member 27974]

i saw a video of a guy that claimed he added an inch from bar hangs until failure for around a month

 

[IAMNOTANINCEL]

No

 

[IAMNOTANINCEL]

If you could change your wrist size you would have to change your entire forearm bone and your hand size

 

[Brootal]

yeah you just need to reweite your genetic code

i saw a video of a guy that claimed he added an inch from bar hangs until failure for around a month

kys

 

[Matthias of Hungary]

labour work for 5 years

 

[blackpilled1]

Roids, dead lift. Look at all the powerlifters

 

[SlimJim]

Small wrists + big forearms = aesthetics. Why would you want bigger wrists

 

[Willmogulater]

Small wrists + big forearms = aesthetics. Why would you want bigger wrists

Bigger wrists are manly

 

[Willmogulater]

I guess hgh maybe cause look at levan he grew too big