is there any way to get forward growth in mid teens?

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htnlike9

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even a slight growth will help me:forcedsmile:
(dont say surgery captain ovbious)
 
palatal expansion MSE, mewing, chewing on tough foods
 
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even a slight growth will help me:forcedsmile:
(dont say surgery captain ovbious)
one of my friends got a palate expander at 16 and his zygos grew like crazy his maxilla is good and also has a great mandible
 
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