is there any way to improve my ahh midface at 14

D

Deleted member 192039

Iron
Joined
Jul 27, 2025
Posts
223
Reputation
121
1755764067691
:feelswhy::feelswhy:
 

Attachments

  • 1755764073554.png
    1755764073554.png
    2.2 MB · Views: 0
D

Deleted member 192039

Iron
Joined
Jul 27, 2025
Posts
223
Reputation
121
aint that bad chill out live and enjoy life no one gonna treat u badly cuase of ur face and u are decent looking once 20 then try to look into cosmetic surgeries if u are unsatisfied with ur face
so am hltn-lmtn rn?
 
KomiRah8

KomiRah8

Iron
Joined
Aug 8, 2025
Posts
6
Reputation
3
Your 14 and still growing in puberty so there is a chance for things to balance out, at this point in your age your gonna have that and it may stick with you when you grow up, if your older and want to get rid of it then consider surgery
 
D

Deleted member 192039

Iron
Joined
Jul 27, 2025
Posts
223
Reputation
121
Ur not as cooked as he was but definitely not on his current level is all i can really say
thats what am also thinking, I js looked on his tiktok and my fwhr is similar to his base but my features are better? I guess that could be it
 
repulse

repulse

‎‎ ‎ ‎‎ ‎ ‎‎ ‎ ‎‎ ‎ ‎‎ ‎ ‎‎ ‎ ‎‎ ‎
Joined
Feb 11, 2025
Posts
1,577
Reputation
1,054
thats what am also thinking, I js looked on his tiktok and my fwhr is similar to his base but my features are better? I guess that could be it
Yea kinda
 
D

Deleted member 86015

Kraken
Joined
Aug 8, 2024
Posts
3,568
Reputation
3,292
You need better ccw rotation and bonemass and that will give you better proportions and you will be very good looking if you do the correct things
 
D

Deleted member 192039

Iron
Joined
Jul 27, 2025
Posts
223
Reputation
121
You need better ccw rotation and bonemass and that will give you better proportions and you will be very good looking if you do the correct things
am gettin braces and expander soon will it help with ccw rotation?
 
D

Deleted member 86015

Kraken
Joined
Aug 8, 2024
Posts
3,568
Reputation
3,292
am gettin braces and expander soon will it help with ccw rotation?
not that much.
Mewing for years in yout age unironically will ascend you just look at astrosky he completely ascended his midface and fwhr and also nutrition is insanely important. Eat animal food
 
D

Deleted member 192039

Iron
Joined
Jul 27, 2025
Posts
223
Reputation
121
not that much.
Mewing for years in yout age unironically will ascend you just look at astrosky he completely ascended his midface and fwhr and also nutrition is insanely important. Eat animal food
oh okay, do u think I can get to like hmtn/lhtn by age of 18 or no?
 
D

Deleted member 192039

Iron
Joined
Jul 27, 2025
Posts
223
Reputation
121
not that much.
Mewing for years in yout age unironically will ascend you just look at astrosky he completely ascended his midface and fwhr and also nutrition is insanely important. Eat animal food
am drinking atleast 0.5l of milk every day or even more, I take 4000 d3 and k2, I eat almost raw steak and I eat atleast 4/5 eggs daily, I think thats good for my age and my nutritions are okay
 
D

Deleted member 86015

Kraken
Joined
Aug 8, 2024
Posts
3,568
Reputation
3,292
am drinking atleast 0.5l of milk every day or even more, I take 4000 d3 and k2, I eat almost raw steak and I eat atleast 4/5 eggs daily, I think thats good for my age and my nutritions are okay
Yeah thats very good keep eating that but there is no need for suplements if you eat everyday eggs, meat....
Supplements are synthetic and not good
 
D

Deleted member 192039

Iron
Joined
Jul 27, 2025
Posts
223
Reputation
121
Yeah thats very good keep eating that but there is no need for suplements if you eat everyday eggs, meat....
Supplements are synthetic and not good
yh I already stopped taking some of em and am mostly going on with collagen, zinc and d3k2 now but am about to quit these soon
 
D

Deleted member 86015

Kraken
Joined
Aug 8, 2024
Posts
3,568
Reputation
3,292
Btw you are slightly downgrown
1000091564

That angle should be less than 14° but its not that bad, having good tongue posture and good nutrition will most likely fix the downgrowth in two years more less, thats the reason of your midface being slightly long because your maxilla -mandible is slightly downsung
 
D

Deleted member 192039

Iron
Joined
Jul 27, 2025
Posts
223
Reputation
121
Btw you are slightly downgrownView attachment 4082488
That angle should be less than 14° but its not that bad, having good tongue posture and good nutrition will most likely fix the downgrowth in two years more less, thats the reason of your midface being slightly long because your maxilla -mandible is slightly downsung
should I try mewing even when sleeping and like all the time?
 
D

Deleted member 86015

Kraken
Joined
Aug 8, 2024
Posts
3,568
Reputation
3,292
should I try mewing even when sleeping and like all the time?
Yeah for sure.
Ive done thumbpulling and its giving me real results( 0 larp) at 17 and a half
Theres plenty of anecdotal evidence and New studies say that intermitent mechanical tension trhougout the day might be even better for bone romedolation than constant pressure so yes you can change how your maxilla is rotated, the forward growth and the width with thumbpulling but it will take a lot of time and dedication and the changes wont be super insane but definetly worth a try.
 
D

Deleted member 192039

Iron
Joined
Jul 27, 2025
Posts
223
Reputation
121
Yeah for sure.
Ive done thumbpulling and its giving me real results( 0 larp) at 17 and a half
Theres plenty of anecdotal evidence and New studies say that intermitent mechanical tension trhougout the day might be even better for bone romedolation than constant pressure so yes you can change how your maxilla is rotated, the forward growth and the width with thumbpulling but it will take a lot of time and dedication and the changes wont be super insane but definetly worth a try.
am also doing thumbpulling but for lateral width since like 2 months, I think my pallete is wider a bit beacuse my tongue fits better, but in a month or two I will have prolly an expander so I dont know if I should just leave thumbpulling, cause expander will do the same with better results, after expanding it and getting braces they will probably bring maxilla a bit back to be less reccesed and then I will try forward thumbpulling is it good idea bro?
 
D

Deleted member 86015

Kraken
Joined
Aug 8, 2024
Posts
3,568
Reputation
3,292
Yes , good idea.
am also doing thumbpulling but for lateral width since like 2 months, I think my pallete is wider a bit beacuse my tongue fits better, but in a month or two I will have prolly an expander so I dont know if I should just leave thumbpulling, cause expander will do the same with better results, after expanding it and getting braces they will probably bring maxilla a bit back to be less reccesed and then I will try forward thumbpulling is it good idea bro
 

Similar threads

()JABBER()
Replies
11
Views
88
connive
connive
truebeaux
Replies
63
Views
345
truebeaux
truebeaux
B
Replies
2
Views
46
night dream
night dream

Users who are viewing this thread

Top