Is there any way to maintain looks while bulking

[blueeyeswhitedrgon]

I look so shit and disgusting with puffy cheeks how do I cope and continue for the gains???

 

[TimeToChange]

Bulking is useless so..

 

[Vitruvian]

Dont dirty bulk. First get 10% bf, then start injecting and increase calories 100-500 above maintenance

 

[blueeyeswhitedrgon]

Bulking is useless so..

What

 

[CopingHard]

What

BULKING IS USELESS

 

[blueeyeswhitedrgon]

BULKING IS USELESS

No one is elaborating tho

 

[CopingHard]

No one is elaborating tho

look into maingaining

 

[Deleted member 13197]

bulking is not useless and you're just going to have to accept that your face will look bloated for some time before you can lean maxx

 

[blueeyeswhitedrgon]

look into maingaining

Doesn't work if you are not at a good bodyweight already. I'm 5'10.5 but only 170lbs, theoretically if I were to gain as much muscle as I possibly could I'd be 190-200lbs lean ish, so I'd bulk to 190 and maintain from there

 

[Deleted member 10330]

I look so shit and disgusting with puffy cheeks how do I cope and continue for the gains???

Just do cardio so you don't get fat and sloppy? When you up the calories, up the cardio. Not difficult

 

[blueeyeswhitedrgon]

Just do cardio so you don't get fat and sloppy? When you up the calories, up the cardio. Not difficult

That doesn't make sense bro then you wouldn't gain weight and the bulk wouldnt even be a bulk

 

[Deleted member 7725]

Dont dirty bulk. First get 10% bf, then start injecting and increase calories 100-500 above maintenance

I'm 10.9% bodyfat from dexascan after a dirty bulk. It's all about your metabolism and body composition.

 

[Deleted member 10330]

That doesn't make sense bro then you wouldn't gain weight and the bulk wouldnt even be a bulk

Obviously be in a surplus still ?? When you do cardio you digest food quicker, metabolism increases so you can eat more food without getting fat. More food = better gains.

 

[CopingHard]

Doesn't work if you are not at a good bodyweight already. I'm 5'10.5 but only 170lbs, theoretically if I were to gain as much muscle as I possibly could I'd be 190-200lbs lean ish, so I'd bulk to 190 and maintain from there

170lbs is an ok body weight retard, 190lbs lean is bodybuilder status

 

[ReignsChad]

Bulking completely ruined my facial fat distribution. Don't fall for this meme

 

[blueeyeswhitedrgon]

170lbs is an ok body weight retard, 190lbs lean is bodybuilder status

Yeah natty bodybuilder status is the goal. Look up natural hypertrophy on youtube he is 215 lean 6ft

 

[Trevor Philips]

lean bulk