Is there anything else to reduce the inflammation?

[RoadToLowMTN]

Is there anything else to reduce the inflammation except a healthy diet and good amount of sleep, I need to reduce my inflammation despite eating really clean and sleeping well, is there anything else I can do?

 

[Deleted member 144017]

what does this even mean tbh

 

[RoadToLowMTN]

what does this even mean tbh

I'm dealing with chronic inflammation and looking for ways to improve it besides diet and getting enough sleep