Is there anything i can do without Roids rn

[Glafino]

Hey, lately I posted my ascension, but I still don’t feel I ascended much. I need advice from you is there anything I can do without using roids/surgery.

Check my latest post for pre ascended photos

 

[CertifiedGoy]

Loose weight

 

[Glafino]

Loose weight

Yeah I’m on mass rn, I will start to reduce weight in march. What bf u think I need to get at least?

 

[CertifiedGoy]

Yeah I’m on mass rn, I will start to reduce weight in march. What bf u think I need to get at least?

8-12%

 

[lifefuelforMTN]

start to do softmaxing

 

[Glafino]

start to do softmaxing

I thought about it but what softmax I can do at my point ?

 

[lifefuelforMTN]

I thought about it but what softmax I can do at my point ?

posture