is there anything I can possibly do

[Deleted member 470955]

I look obese but i weigh 53 kg so people tell me not to go on a calorie deficit. So instead i've been coping by bulking to "gain" muscle. Is there anything I can do to look better or should I meet the rope?

 

[VidePhilip]

you should meet the botb section on this forum first

 

[Ravenfaust]

I look obese but i weigh 53 kg so people tell me not to go on a calorie deficit. So instead i've been coping by bulking to "gain" muscle. Is there anything I can do to look better or should I meet the rope?

Height and age?

 

[FiendFiend]

I look obese but i weigh 53 kg so people tell me not to go on a calorie deficit. So instead i've been coping by bulking to "gain" muscle. Is there anything I can do to look better or should I meet the rope?

im sorry bro

 

[K34]

I look obese but i weigh 53 kg so people tell me not to go on a calorie deficit. So instead i've been coping by bulking to "gain" muscle. Is there anything I can do to look better or should I meet the rope?

i feel sorry bro

 

[Deleted member 470955]

Height and age?

im 5'5 and 19

 

[Ravenfaust]

im sorry bro

Just wait, maybe he'll say that he's 6'2 at 14

 

[Ravenfaust]

im 5'5 and 19

Nevermind, fucking over for you, genuinely just give up.

 

[Deleted member 470955]

Nevermind, fucking over for you, genuinely just give up.

kek, nothing for me to do? Should I lose fat to lose those big cheeks? maybe that will help....

 

[Ravenfaust]

kek, nothing for me to do? Should I lose fat to lose those big cheeks? maybe that will help....

It's fucking over retard, worst phenotype possible, non existent dimo, very short, fat and puffy face, bulbous nose, eyes of a beaten dog and many, many more failos. Also incredibly stupid since you actually think that you even have a chance. Genuinely just rope at this point .

 

[Deleted member 470955]

It's fucking over retard, worst phenotype possible, non existent dimo, very short, fat and puffy face, bulbous nose, eyes of a beaten dog and many, many more failos. Also incredibly stupid since you actually think that you even have a chance. Genuinely just rope at this point .

ok i fully understand now. ITS OVER!

 

[Deleted member 470955]

I am the real life michelin man. Why do I have chubby cheeks and this bloated belly. I've cut out fast food, sweets and mostly cut out sodium. It really isn't water retention, thats bullshit, I've been hydrating like a waterholic and having my potassium. As I've said before i'm 53 kg and a manlet so people tell me not to go on a deficit. I probably have the genetics where only starvemaxxing gets rid of it all, I should probably fucking do cardio more. Starvemaxxing doesn't lend itself well to working out, as you can see I have the build of a frog. My diet is relatively good but there are things i can improve on, such as making all of my meals and actually tracking everything . I guess i'll fucking continue the surplus for muscle growth