Blackpilled1027
Zephir
- Joined
- Jun 22, 2021
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Title, I got X-RAY and i'm a twistcell, what should I do ?
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Nothing. It is impossible to "fix".Title, I got X-RAY and i'm a twistcell, what should I do ?
wait, how could it progress since i'm 19 yo with probably fused plates ?Nothing. It is impossible to "fix".
however, exercise is REQUIRED so that it does not progress. Invest some quality time in back-muscle training. but with lighter weights, so that it does not become worse.
And can I send you the pics to tell me if it's over for my plates ?Nothing. It is impossible to "fix".
however, exercise is REQUIRED so that it does not progress. Invest some quality time in back-muscle training. but with lighter weights, so that it does not become worse.
SurgeryTitle, I got X-RAY and i'm a twistcell, what should I do ?
Idk how, not a doctor. I know that i can, if your back muscles are weak.wait, how could it progress since i'm 19 yo with probably fused plates ?
No. im not a doctor. go visit a physician.And can I send you the pics to tell me if it's over for my plates ?