Is there anything to do with a scoliosis ?

Blackpilled1027

Blackpilled1027

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Title, I got X-RAY and i'm a twistcell, what should I do ?
 
Stretch and posturemax
 
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  • Hmm...
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Title, I got X-RAY and i'm a twistcell, what should I do ?
Nothing. It is impossible to "fix".

however, exercise is REQUIRED so that it does not progress. Invest some quality time in back-muscle training. but with lighter weights, so that it does not become worse.
 
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Nothing. It is impossible to "fix".

however, exercise is REQUIRED so that it does not progress. Invest some quality time in back-muscle training. but with lighter weights, so that it does not become worse.
wait, how could it progress since i'm 19 yo with probably fused plates ?
 
RadiantElderlyGoitered size restricted
 
  • JFL
Reactions: Blackpilled1027
Nothing. It is impossible to "fix".

however, exercise is REQUIRED so that it does not progress. Invest some quality time in back-muscle training. but with lighter weights, so that it does not become worse.
And can I send you the pics to tell me if it's over for my plates ?
 
 
  • JFL
Reactions: Skywalker, iam good boy and Blackpilled1027

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