Is there anything to improve actual bone structure at age 23?

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I need something lol
 
Mewing
 
  • JFL
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only surgery
 
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Reactions: Gaia262 and everythingisacope
clavicle doesnt fuse until 25, consume lots of calcium vit d3 and k2 and train incline bench, pray
 
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if not surgery maybe MSE / face pulling / mewing
 
  • JFL
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I think that only surgery, you could try mewing but it’s really risky. Maybe chewing gum 24/7 would make your jaw muscles stronger and hence make your jawline look more defined, but that’s it.
 
hgh+insulin
 
roping.
jk maybe try mewing and see if it works like for salludon or me (well im not a great age example), if doesnt work u still have surgery possibility for the rest of your life
 
I’m talking about body not face btw
 
dont listen to the mew copers and retards


maxillary skeletal expansion is an effective procedure that could improve most people but especially if you have a narrow face. it will make your zygos wider and you will have a wider smile.
 
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Reactions: WadlowMaxxing
Surgery or getting a resurrection body.
 
fighting and lifting, don’t try to be bodybuilder try to be like a bouncer u feel?
 
Skull sutures start to be closed from 25 to 40. So if you're younger than 30 you still have chance
 

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