Is there anyway i can make my clavs wider?

[AgarthianChild]

I train really inconsistently and I have a hard time putting on weight. Currently 63kg and 6'
Can anyone give me something i can work with?

 

[overdose]

How to make bone bigger

 

[AgarthianChild]

How to make bone bigger

I meant is there smth i can take. My growth plates are still open

 

[1026]

spam pullups ?

 

[AgarthianChild]

Not a bad idea

spam pullups?

 

[asteriskx]

roids

 

[fatretardgay]

View attachment 5343586I train really inconsistently and I have a hard time putting on weight. Currently 63kg and 6'
Can anyone give me something i can work with?

any androgen and something like gh would be ur best bet

 

[dyelbro]

I meant is there smth i can take. My growth plates are still open

gh and 19-nors