Is there really any benefit to cold showers

[pumpeduppecs]

I already ice my balls will cold showers do anything to help me.

 

[Deleted member 26515]

It has no benefit, the only thing it does is unnecessarily stress your body but hot water is not good either because it can damage your hair, so I would recommend that you use warm water

 

[Lucid]

It has no benefit, the only thing it does is unnecessarily stress your body but hot water is not good either because it can damage your hair, so I would recommend that you use warm water

retard read one study where it spikes cortisol and preaches it like it's gospel, whilst counter studies show that it reduces cortisol and inflammation.

Bet you chimp out in the cold water like a monkey faggot.

Regardless, OP do it and figure it out for yourself. Just reading studies won't mean shit if you don't practically try it out and come to your own analysis and yes I've done cold showers for years since i was 15, felt much better and had a rush that mogged times where i showered with warm to hot water.

Also you have a don't give a fuck attitude afterwards, since you've done sth hard to get past. In terms of physical, skin does feel better and hair is much better in comparison to hot (my seb derm is worse under heat). Also bones feel much less stiff. Overall I don't recommend showering under the heat period but my adhd ridden brain wants quick comforts so it doesn't want me doing cold showers or even working out half the time.

 

[Deleted member 26515]

retard read one study where it spikes cortisol and preaches it like it's gospel, whilst counter studies show that it reduces cortisol and inflammation.

Bet you chimp out in the cold water like a monkey faggot.

Regardless, OP do it and figure it out for yourself. Just reading studies won't mean shit if you don't practically try it out and come to your own analysis and yes I've done cold showers for years since i was 15, felt much better and had a rush that mogged times where i showered with warm to hot water.

Cold showers are the most ridiculous thing don't listen to this brain dead

 

[Lucid]

Cold showers are the most ridiculous thing don't listen to this brain dead

"kold showar r teh most ridickulous thang dun lisen to thas bren ded"

 

[Deleted member 21712]

warm showers eventually leads to a life full of "big cock porn" and eating like a pig until you're so fat that you hate yourself

trust me, I still take warm showers to this day so I know

 

[Deleted member 26515]

"kold showar r teh most ridickulous thang dun lisen to thas bren ded"

cry about it you faggot

 

[Traxanas]

warm showers eventually leads to a life full of "big cock porn" and eating like a pig until you're so fat that you hate yourself

trust me, I still take warm showers to this day so I know

 

[Deleted member 25544]

Bet you chimp out in the cold water like a monkey faggot.

Lmfao, funniest sentence i have read in a long while

OP be like

 

[Deleted member 23801]

shower in lukewarm water. extremely cold showers will make your body go into fight or flight and mess up your chemistry

 

[Deleted member 23801]

"kold showar r teh most ridickulous thang dun lisen to thas bren ded"

you have 0 proof as to why theyre healthy

 

[Whatashame]

I already ice my balls will cold showers do anything to help me.

it deff has tons os benefits, in every sense a little. You feel better after it, you manage to control your pain and your brother, you pay attention to your breathing, your skin looks better, your hair look better, and probably many more. I used to do for a period of time but i stopped because i like hot shower so much that there is nothing that pays it lol. I would say cold showers are ideal but are utopic, you will not be able to handle them for a long time, the more realistic/benefits is to take showers in average temp

 

[pumpeduppecs]

it deff has tons os benefits, in every sense a little. You feel better after it, you manage to control your pain and your brother, you pay attention to your breathing, your skin looks better, your hair look better, and probably many more. I used to do for a period of time but i stopped because i like hot shower so much that there is nothing that pays it lol. I would say cold showers are ideal but are utopic, you will not be able to handle them for a long time, the more realistic/benefits is to take showers in average temp

Man I don’t care about any of that shit if it doesn’t raise my test or make me hotter it’s not worth it

 

[lonelycurry]

"kold showar r teh most ridickulous thang dun lisen to thas bren ded"

bros freezing himself in the middle of winter just to get a crumb of pussy

 

[Deleted member 26515]

Man I don’t care about any of that shit if it doesn’t raise my test or make me hotter it’s not worth it

its not worth it

 

[smvmaxxertilllate]

I don't know about the physical benefits but the main purpose is to build discipline by forcing yourself to do something you won't enjoy.

 

[Whatashame]

Man I don’t care about any of that shit if it doesn’t raise my test or make me hotter it’s not worth it

i mean, it help with skin, hair, temperament so

 

[zharupodrugu]

i mean, it help with skin, hair, temperament so

I assume its hot showers that damage skin rather than cold shower improving it.

I don't know about the physical benefits but the main purpose is to build discipline by forcing yourself to do something you won't enjoy.

working out is it not enough?

 

[Deleted member 23564]

"kold showar r teh most ridickulous thang dun lisen to thas bren ded"

 

[cancercell]

dnr any of the other posts
shower with water that isn't too hot/cold, just warm water
/thread

 

[looksseg]

Increases stress, so could reduce testosterone

Even if there are benefits and in the end is more good than bad, still wouldn’t be enough to be worth to care and put energy on that

 

[Deleted member 8758]

Cold water = smol pp

Warm water =

 

[Jungcuck]

Will change nothing in your life, just don't take too hot shower as it dry your skin.

 

[smvmaxxertilllate]

I assume its hot showers that damage skin rather than cold shower improving it.

working out is it not enough?

working out is one way to build discipline, talking cold showers is another. Cold showers is probably better because it is objectively not an enjoyable experience.

 

[PURE ARYAN GENETICS]

I like it.

 

[SoberAndRetarded]

I end all my showers with cold water because it closes the pores. If I was high T I could just take a cold shower, but I like to take a hot shower for a bit then end with cold