Is there such a thing as healthy or sane masturbation?

JovenCansao

JovenCansao

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It's true that porn rots your brain, but masturbation in itself isn't bad, so what's the correct way to do it?

Just think about a good ass you saw? That can't be all
 
Yeah just rub one when horny
 
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Being a gooner and masturbating thinking about a hot girl must be different, I want to think they have the same effect on the brain
It's still damaging for dopamine, not as much.

Any sort of ejaculation spikes estrogen and prolactin.
 
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To maximize test peak its ideal to masturbate once a week
 
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nut once a week to pictures of hot women
 
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Reactions: Sprinkles, JovenCansao and Struggler03
Only a problem if you are addicted which means you actively seek out masturbation when you aren’t horny.
 
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I don’t see why people think masturbation is so bad. It’s kind of a basic need if you are incel.
 
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Reactions: JovenCansao and Van
it's better to nut when not doing so gives you sides like insomnia/neuroticism
 
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