Rhevan
Bronze
- Joined
- Oct 21, 2025
- Posts
- 294
- Reputation
- 262
i replaced every drink i drank with whey islolat wich is 10 gram whey for each 100ml so its 300+. grams a day wich is around 240+ grams of protein passivly. (no food included) Doctors keep telling me that u can get kidneystones but i think thats bs and cope. What do u think?