kenr
Iron
- Joined
- Dec 1, 2025
- Posts
- 62
- Reputation
- 17
can anyone do a frontal and or side harmony analysis, too? or is bf% too high right for low that?
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
you have a decent base, lose more BF so its more clear to see what you're working with.can anyone do a frontal and or side harmony analysis, too? or is bf% too high right for low that?
View attachment 4757934View attachment 4757938
forsure. thank youyou have a decent base, lose more BF so its more clear to see what you're working with.

good eye area. mtn if u lose weight and get a haircutcan anyone do a frontal and or side harmony analysis, too? or is bf% too high right for low that?
View attachment 4757934View attachment 4757938
‘preciate yagood eye area. mtn if u lose weight and get a haircut
still gonna be shooting for cl-chad even if it does seem impossible. hardmaxxing will very viable in the near future, so what would do you think i need in terms of that? i’ve been told i don’t have any crazy recession or anything too bad and i’d like to know your take on that, too, please 
fix ur hyoid and lose weight if u wanna hardmax go for it but i dont really suggest it.‘preciate yastill gonna be shooting for cl-chad even if it does seem impossible. hardmaxxing will very viable in the near future, so what would do you think i need in terms of that? i’ve been told i don’t have any crazy recession or anything too bad and i’d like to know your take on that, too, please
![]()
how does one go about fixing their hyoid?fix ur hyoid and lose weight if u wanna hardmax go for it but i dont really suggest it.
easily with neck exercises, neck curls or chin tucks but before doing that lose sum weighthow does one go about fixing their hyoid?
the first comment made me laugh i’m ngl bro you got itWe dont know, maybe try showing an mri through that km of fat
You know ehat to do already, youll find out, stop looking for complete arbitrary guesses, itl get you nowhere


i suppose i was looking for some leverage, have it be just something in my subconscious to help me. but you are right.fs. thank you againeasily with neck exercises, neck curls or chin tucks but before doing that lose sum weight

i’m like 5’10-11 & 244lbs at 16What’s your height weight?