Is this a Good base to lean down

[Deleted member 15827]

 

[bara]

Depends on your goals imo.

If you are more concerned with being more attractive (at least in the face) then lean down a bit more, but you'll probably look like a stick assuming its an effective cut.

If you are more concerned with getting big and strong, go on a solid bulk for 3 months and cut after.

The second option is longer but you'll probably look much better as you'd have a better base to cut from.

 

[Deleted member 15827]

Depends on your goals imo.

If you are more concerned with being more attractive (at least in the face) then lean down a bit more, but you'll probably look like a stick assuming its an effective cut.

If you are more concerned with getting big and strong, go on a solid bulk for 3 months and cut after.

The second option is longer but you'll probably look much better as you'd have a better base to cut from.

I've never been lean since I was 10 I want to lean down at least once since I have decent hollow cheeks bone structure imo. But ye I'm going to look like a stick

 

[StuffedFrog]

i think you just like sharing that austy picture of your eyes bro

 

[Deleted member 15827]

i think you just like sharing that austy picture of your eyes bro

Austy?

 

[bara]

I've never been lean since I was 10 I want to lean down at least once since I have decent hollow cheeks bone structure imo. But ye I'm going to look like a stick

If that is what you think will make you happy and satisfied then do it.

If you bulk and you don't have a true desire to do it, it will not be a good bulk and you will feel like shit during it.

Just make sure its a proper cut, high protein and a good amount of volume in the gym.

 

[Deleted member 15827]

If that is what you think will make you happy and satisfied then do it.

If you bulk and you don't have a true desire to do it, it will not be a good bulk and you will feel like shit during it.

Just make sure its a proper cut, high protein and a good amount of volume in the gym.

I'm still a newbie as you can tell. I'm 6'3 and it's hard for me to fill out my frame. My lifts are actually intermediate level have been to the gym for 6 months on and off. Is it necessary to lift when cutting? Is one day a week enough I've heard its enough to retain muscle

 

[StuffedFrog]

bulk and then cut always

 

[alriodai]

Austy?

autistic picture

 

[Deleted member 15827]

bulk and then cut always

Muscle not important now. Lean gives more testosterone and better face. Muscle is just small smv boost

 

[StuffedFrog]

Muscle not important now. Lean gives more testosterone and better face. Muscle is just small smv boost

then why the fuck did you ask

 

[bara]

I'm still a newbie as you can tell. I'm 6'3 and it's hard for me to fill out my frame. My lifts are actually intermediate level have been to the gym for 6 months on and off. Is it necessary to lift when cutting? Is one day a week enough I've heard its enough to retain muscle

One day a week is absolutely not enough to maintain.

On the contrary, when cutting, lifting is more important (specifically volume) in order to retain as much muscle tissue.

You can obviously lose weight and not go to the gym but you will just end up “skinny fat”.

 

[Deleted member 15827]

then why the fuck did you ask

To know if it's a good base to holocaust max

 

[Deleted member 15827]

One day a week is absolutely not enough to maintain.

On the contrary, when cutting, lifting is more important (specifically volume) in order to retain as much muscle tissue.

You can obviously lose weight and not go to the gym but you will just end up “skinny fat”.

Delon ramirez all had 0 muscle. Their body didn't look sickly

 

[Deleted member 17918]

View attachment 1807378

View attachment 1807379

whats even the point of looksmaxxing in india bro. dont you just arrangemarriagemaxx?

 

[Deleted member 17918]

is it even possible to slay in india if chad?

 

[StuffedFrog]

To know if it's a good base to holocaust max

no you look like adam driver

 

[Deleted member 15827]

no you look like adam driver
View attachment 1807388

He has long midgace

 

[Deleted member 15827]

is it even possible to slay in india if chad?

Wdym

 

[StuffedFrog]

He has long midgace

im talking about the box look

 

[Deleted member 15827]

im talking about the box look

You mean hair? Sorry I don't know about American lingo on fashion

 

[Prettyboy]

Hop on carnivore and lean down to 10%

 

[Deleted member 15827]

Hop on carnivore and lean down to 10%

Protein spikes cortisol to much would wreck my sleep do you indulge in honey?

 

[Deleted member 15827]

Hop on carnivore and lean down to 10%

@peatpilled thoughts

 

[Deleted member 15827]

@Cutecel2001 20 percent bf

 

[Deleted member 14699]

@Cutecel2001 20 percent bf

Im the same

 

[Deleted member 15827]

Im the same

u can see ur abs i cant even see my top 2 ur like 15 percent

 

[Deleted member 14699]

u can see ur abs i cant even see my top 2 ur like 15 percent

Nah man, i Dont atore much fat at ABS but yes at other parts of body