prometheus_tower
Iron
- Joined
- Apr 23, 2026
- Posts
- 34
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- 7
Cork Palate Expansion
Premise: Keep a cork up into your palate to widen it over time with consistent pressure
Premise: Keep a cork up into your palate to widen it over time with consistent pressure
- Measure out you upper palate with fingers or some other object
- Cut a cork (or 2) out to fit up inside the upper back palate using prior measurements or just trial and error
- Wedge the cork into your upper palate and leave it there for an extended period of time simulating marpe
- Cork shouldn’t fit as you continue to expand and you repeat the process again for a new cork