Deusmaximus Fuchsia Joined Mar 11, 2019 Posts 12,236 Reputation 26,536 Dec 15, 2024 #1 Should I do this machine 2x a week or only once and the other time hack squat/leg press? Is this machine good for quads? IMG-0484 hosted at ImgBB Image IMG-0484 hosted in ImgBB ibb.co
Should I do this machine 2x a week or only once and the other time hack squat/leg press? Is this machine good for quads? IMG-0484 hosted at ImgBB Image IMG-0484 hosted in ImgBB ibb.co
MakinItHappen Carpet bomb India Joined Sep 10, 2023 Posts 6,983 Reputation 10,035 Dec 15, 2024 #2 Yes. I use the almost same machine, but standing up. As opposed to doing squats with the barbell, which I hate. Upvote 0 Downvote
Yes. I use the almost same machine, but standing up. As opposed to doing squats with the barbell, which I hate.
codeberserk Bronze Joined Dec 1, 2024 Posts 410 Reputation 359 Dec 15, 2024 #3 I skip leg days Upvote 0 Downvote
