DudeBro
Iron
- Joined
- Feb 5, 2026
- Posts
- 4
- Reputation
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5’9 M 27
Sw - 250 ibs ( Feb 13 )
Cw - 130 ibs ( Jan 6 )
NL - 120 ibs
Routine - fasting varied between 2-7 days, usually rolling 140s
Workout - 10k steps
I’ve reached my pre comp weight goal. 2025 was a huge success ; Now 2026 is the year of maintenance, I will have a few skin removal surgeries for excess skin and spend most of 2026 maintaining weight . Once I’m done with surgeries and recovery, 2027 will be the year of muscle building and Recomp through strength training and CrossFit .
Sw - 250 ibs ( Feb 13 )
Cw - 130 ibs ( Jan 6 )
NL - 120 ibs
Routine - fasting varied between 2-7 days, usually rolling 140s
Workout - 10k steps
I’ve reached my pre comp weight goal. 2025 was a huge success ; Now 2026 is the year of maintenance, I will have a few skin removal surgeries for excess skin and spend most of 2026 maintaining weight . Once I’m done with surgeries and recovery, 2027 will be the year of muscle building and Recomp through strength training and CrossFit .
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