Is this accurate weight loss? Im eating like 1700 when i eat and sometimes i dryfast.

[NordicLeonhard]

Im 16 not 18 but the website didnt allow under 18. I eat like 80g of protein everyday will i still lose muscle? I workout with weights and biking.

 

[NordicLeonhard]

Site: https://www.fatcalc.com/rwl/results

 

[NordicLeonhard]

bump

 

[Deleted member 29581]

bump

if you don’t lose weight following it, eat normally for a week (ideally when you’re hungry 3 meals a day) and track your macros: this is your maintenance number.

 

[NordicLeonhard]

if you don’t lose weight following it, eat normally for a week (ideally when you’re hungry 3 meals a day) and track your macros: this is your maintenance number.

Thanks