Is this cope for skin?

[tripletungsahur67]

Is beta carotene useless for skin as a south asian?

Theres no point in me getting tan, my skin is already brown/olive with barely any undertones, getting more orange would be detrimental

Is astaxanthin also cope in general? Read some threads abt people who been megadosing it for a while with no effect

Im on 40mg daily of lycopene right now and its affordable too. This seems like the only thing thatll benefit my undertones and get them redder/pinker

 

[K34]

use fish sperm

 

[tripletungsahur67]

Also using azelaic acid rn and maybe hydroquinone soon for skin lightening but without undertones it seems like it would be meaningless

 

[tripletungsahur67]

use fish sperm

Omega 3?

 

[K34]

Omega 3?

if you want omega just eat Eggs? Or any other food that you like make sure it is not processed slop