is this cope?

[100%nt]

i know that the things i listed below is cope.My friend wants to take them to "increase testosteron",and even when i tried to tell him that its cope - he didnt listen.
can someone explain to him why its cope?
he is gonna take:Ashwagandha, Tongkat Ali, boron
please.

 

[HarmonyHunter]

Ashwaganda and tonkat ali will raise your test by about 10-15 percent for a short duration.
But your body already has natural fluctuations of about 10-15 percent

 

[HarmonyHunter]

supplements are for the most part cope

 

[Walahu]

supplements are for the most part cope

Boron can raise your free test by up to 28% if ur diet was low in it, high dose tongkat ali is great for test, fenugreek will also help with fat loss tbh