Is this enough to build muscles?

edgewalker2181

edgewalker2181

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Pull ups wide grip 15-20 reps / 3 sets
Dips 15 reps / 3 sets
Barbell curls till failure / 3 sets
30 push ups wide grip / 3 sets
30 push ups close grip / 3 sets

Is this enough to build muscle? Suggest anything else that comes in mind and that will be useful. I have barbell and a pull up bar, as well as a weight/poise.

I’m bulking rn so I need advice
 
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it's good, as long as you have the right diet
 
Yeah this would probably be enough but overtime your body levels out so you'll need to build it up once you start to notice the training doesn't do it for you anymore
 
If it’s home gym, would be good if you invest in regulated dumbbells
 
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If it’s home gym, would be good if you invest in regulated dumbbells
What exercises can I do with dumbbells? I’ll add them to my upper body workout
 
add core/abs routine too
 
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  • Hmm...
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Okay, I know a few exercises. I’m not hitting legs tho, should I do them as well? Idk what can I do at home
smaller legs look better in clothes
 
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Yes this will definitely build muscle if you progressively overload (add reps or weight every workout or every other workout ) and you eat a lot protein/fat, and lastly you sleep well.

But after some time you will want to start training legs and other exercises. But if you do this consistently and do everything right, you will look more muscular .
 
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not good.
No vertical push for shoulders
No horizontal pull for back thickness
no progressive overload
inadequate push/pull ratio
 

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