Is this good enough for ‘framemaxxing’ while on mast and test?

halloweed

halloweed

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I’ve done 4 injections already (2 x 100mg mast e and 2 x 150mg test e) and started going gym this week while doing lateral raises (7.5kg x 10) in sets until failure shoulder press (60kg x 10 in sets until failure) and skull crushers (15kg x10) until failure. Pls tell me what I need to add in tryna blow up delts as much. Rn I’m lanky.
 
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dont forget rear delts
 
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I’ve done 4 injections already (2 x 100mg mast e and 2 x 150mg test e) and started going gym this week while doing lateral raises (7.5kg x 10) in sets until failure shoulder press (60kg x 10 in sets until failure) and skull crushers (15kg x10) until failure. Pls tell me what I need to add in tryna blow up delts as much. Rn I’m lanky.
why skull crushers if you wanna work your delts
 
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I also do ez bar curls for biceps but not as much as the original exercises.
 
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so youre already blasting but havent tried lifting before and dont have any idea on what to do?
 
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so youre already blasting but havent tried lifting before and dont have any idea on what to do?
Initially I was blasting solely for dimorphic effects but I might as well lift too.
 
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Initially I was blasting solely for dimorphic effects but I might as well lift too.
its not like adding more excercises in the same day will somehow make you bigger only overtrain you if anything, just do like the 3 most popular excercises for each muscle group to failure and ur good
 
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its not like adding more excercises in the same day will somehow make you bigger only overtrain you if anything, just do like the 3 most popular excercises for each muscle group to failure and ur good
Thank you bro
 
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