Is this good for pubertymaxxing at 16

[ShawarmaFilth]

alright thanks for advice I already eat 6 eggs and do 100 squats in the evening is that alright?

Idk anything about squats why would u even bring that up

 

[halloweed]

Idk anything about squats why would u even bring that up

squats is proven to increase hgh test and dht for some reason

 

[ShawarmaFilth]

squats is proven to increase hgh test and dht for some reason

Probably not much different from working out normally

 

[halloweed]

Probably not much different from working out normally

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739287/

Endocrine response to high intensity barbell squats performed with constant movement tempo and variable training volume - PubMed

This study demonstrated that in terms of endocrine response, the optimal volume of high intensity strength exercise is six sets. Therefore, intentionally high volume (12 sets) or low volume (3 sets) are not an effective stimuli for endocrine responses of trained individuals. The 6 sets of squats...

pubmed.ncbi.nlm.nih.gov

 

[fatweewee123]

idk how some of yall got the balls to take big ass cycles like this, do you even get bloodwork or anything because id be afraid id close my plates or something

 

[ShawarmaFilth]

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739287/

Endocrine response to high intensity barbell squats performed with constant movement tempo and variable training volume - PubMed

This study demonstrated that in terms of endocrine response, the optimal volume of high intensity strength exercise is six sets. Therefore, intentionally high volume (12 sets) or low volume (3 sets) are not an effective stimuli for endocrine responses of trained individuals. The 6 sets of squats...

pubmed.ncbi.nlm.nih.gov

Not reading that but ill take ur word

 

[ShawarmaFilth]

idk how some of yall got the balls to take big ass cycles like this, do you even get bloodwork or anything because id be afraid id close my plates or something

Dude id be afraid of castrating myself these dudes are low inhib as fuck 14-16 yo olds on full cycles jfl