Is this legit or low IQ?

[Blackout.xl]

- Fasted Resistance training to lose weight (strength training)

- Snake fast to limit calories, carbs, etc to an absolute minimum (water fast with salts and electrolytes)

- Amino acid intake to give muscles fuel to maintain themselves and not waste away

- ECA right after the workout to maximize the post workout fat burn of resistance training

is this legit?

 

[Deleted member 6538]

Weren't you planning on doing this snake fast months before?

 

[Alt Number 3]

Yes

 

[Blackout.xl]

Weren't you planning on doing this snake fast months before?

I did it multiple times and have lost a decent amount of weight. I want to make a final push though

 

[Deleted member 5467]

bro YES, the fat loss is fast as fuck. Fasting is legit (not sure about the ECA & amino acids while fasting)

dude i am on the shit right now. Gained weight past few weeks, needed to drop

drinking 2 liters water/day mixed with:

2 tsp pink salt = 4,320mg sodium
2 tsp potassium chloride powder = 5,840 potassium
400mg magnesium glycinate

 

[recessed]

- Fasted Resistance training to lose weight (strength training)

- Snake fast to limit calories, carbs, etc to an absolute minimum (water fast with salts and electrolytes)

- Amino acid intake to give muscles fuel to maintain themselves and not waste away

- ECA right after the workout to maximize the post workout fat burn of resistance training

is this legit?

add magnesium

 

[recessed]

- Fasted Resistance training to lose weight (strength training)

- Snake fast to limit calories, carbs, etc to an absolute minimum (water fast with salts and electrolytes)

- Amino acid intake to give muscles fuel to maintain themselves and not waste away

- ECA right after the workout to maximize the post workout fat burn of resistance training

is this legit?

scooby1961 says that amino acids are great for muscle building

 

[Deleted member 5818]

also on a 72hr fast rn

 

[Blackout.xl]

add magnesium

I got a lot of magnesium in my vitamin bag rn. Will use indeed

 

[Zygos4Life]

 

[Blackout.xl]

View attachment 584069

Mind Games

 

[Deleted member 2587]

Eat less move more

 

[dridrimo]

u wanna take amino acids while fasting? don't do that it's retarded you're gonna have an insulin response, then ur HGH will hit the floor, opening the door for extreme catabolism