Is this legit???

[Rainman988]

Want to know if this is legit or if I'll waste my time:

 

[Deleted member 13197]

it's cope

 

[Deleted member 7044]

dumbest shit i've read

 

[Deleted member 13754]

Can't find any legit source for the bone lengthening claim and the HGH spike has practically no impact. Although it's reasonable to assume that it will increase bone mass/density by wolfs law it almost certainly won't increase your height.

 

[Rainman988]

dumbest shit i've read

My last hope is a cope

 

[ratiorichard]

How would it increase height. that doesnt even make sense if ur growth plates have closed.

 

[Rainman988]

How would it increase height. that doesnt even make sense if ur growth plates have closed.

I'm 16

 

[happybread]

I'm 16

bruh do this

 

[Rainman988]

Tthanks bro

bruh do this

 

[happybread]

Tthanks bro

I cant grow up anymore but I still like to do this you feel active for the rest of the day

 

[happybread]

if you can sprint in sand its even better

 

[Deleted member 8244]

I'm 16

you got time, just be glad you found this forum instead of r/mewing

 

[Rainman988]

you got time, just be glad you found this forum instead of r/mewing

What do you recommend i do

 

[Deleted member 8244]

What do you recommend i do

Go read best of the best after you get your rep up, but just ask questions by making threads or search if there’s anything you need to know

 

[potentialhabit1]

its real, the only other form of cardio that mogs jumping rope is sprinting