R
ricetard
Bronze
- Joined
- Apr 7, 2023
- Posts
- 436
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- 353
I’m currently supplementing:
vitamin D 5000IU/day
vitamin E 400IU/day
vitamin C 1000mg/day > reduced to 500mg/day
letrozole 2.5mg/day
high protein intake and frequent exercise
I haven’t tested my default testosterone levels yet, but it sure as hell wasn’t this initially lol
I’ve been on this for around 2 weeks and the only noticeable side effect so far is worsening acne, but am I at any serious danger with my current routine? From what I’ve seen there’s no problem with my current dosages of multiple vitamins, as I’m taking them as according to instructions
vitamin D 5000IU/day
vitamin E 400IU/day
vitamin C 1000mg/day > reduced to 500mg/day
letrozole 2.5mg/day
high protein intake and frequent exercise
I haven’t tested my default testosterone levels yet, but it sure as hell wasn’t this initially lol
I’ve been on this for around 2 weeks and the only noticeable side effect so far is worsening acne, but am I at any serious danger with my current routine? From what I’ve seen there’s no problem with my current dosages of multiple vitamins, as I’m taking them as according to instructions