Is this optimal?

[Deleted member 80562]

160g of protein
80g of fat
410g of carbs

 

[Deleted member 115987]

bomborazzclat

 

[Deleted member 117288]

Ay chap this seems to the quite optimal macro-nutrient harmony f'r the human corpse.

 

[Deleted member 105544]

160g of protein
80g of fat
410g of carbs

Idfk chad doesnt watch his food. Be like chad

 

[Deleted member 115987]

Ay chap this seems to the quite optimal macro-nutrient harmony f'r the human corpse.

twe1aking in i inh maayneturl

 

[Clqs]

Too much protein

 

[Deleted member 107106]

410g above the optimal carb amount

 

[PsychoDsk]

chatgpt says you're a fat pig

 

[sub5outsider]

depends on weight

 

[Deleted member 117288]

The defeat to seeth the obvious troll is what gets me!

 

[mogtivism]

160g of protein
80g of fat
410g of carbs

For what? What are you trying to accomplish?

 

[Deleted member 80562]

depends on weight

160lbs

chatgpt says you're a fat pig

View attachment 3421294

I don’t even exercise

The defeat to seeth the obvious troll is what gets me!

Not trolling, sugar is life

For what? What are you trying to accomplish?

Maximizing energy

 

[Deleted member 56968]

Loose weight fatso

 

[Deleted member 117288]

Not trolling, sugar is life

Sugar does give you life, it makes you feel extremely good because it rewards your brain by the quick energy.

 

[Deleted member 80562]

Loose weight fatso

I’m skinny

Sugar does give you life, it makes you feel extremely good because it rewards your brain by the quick energy.

I love it

 

[Deleted member 117288]

I’m skinny

160 lbs ain't skinny bro jfl

 

[Deleted member 80562]

160 lbs ain't skinny bro jfl

I’m 6’2

 

[Deleted member 88758]

sugar is healthy?

 

[Deleted member 56968]

I’m skinny

Yeah im sure… Youre just Big boned right?

 

[Deleted member 80130]

@Never Get Up

 

[sub5outsider]

160lbs

1 gram per bodyweight if your bulking 2 grams if your on a cut

 

[Deleted member 80562]

sugar is healthy?

Yeah it’s the healthiest form of carbohydrates

 

[Deleted member 80562]

Yeah im sure… Youre just Big boned right?

Maybe lean was a better word

 

[mogtivism]

160lbs

I don’t even exercise

Not trolling, sugar is life

Maximizing energy

You mean get fat.

>doesn’t exercise
>plans macros

You’re wasting your time with this goatis raw meat and now sugar shilling shit “mAxImIzE eNeRgY” shit. None of this shit will looksmax you, so why bother?

So fucking over for overthinking conspiracycels

 

[mogtivism]

I’m skinny

I love it

Your diet is basically detroit: become skinnyfat

 

[NORDEN SLAVORUM]

 

[Never Get Up]

 

[Deleted member 80562]

Your diet is basically detroit: become skinnyfat

You’re right I should actually do

120g protein
80g fat
325g of carbs

 

[Deleted member 80562]

Try it

Milk, honey and fruit

So much energy

 

[jefty]

160g of protein
80g of fat
410g of carbs

Im not counting g of anything boyo

 

[Deleted member 80562]

Im not counting g of anything boyo

Me neither I’m just estimating

 

[mogtivism]

You’re right I should actually do

120g protein
80g fat
325g of carbs

Get back into the gym before you worry about this nonsense