I have iron dumbbells 25kg each and I can lift them for 8 reps bícep curling and shoulder press
Esteban1997 Critical thinking Joined Dec 26, 2018 Posts 18,220 Reputation 13,946 Jan 21, 2023 #1 I have iron dumbbells 25kg each and I can lift them for 8 reps bícep curling and shoulder press
