Is this the method? Niggas gtfih

[ihateevb]

Last week till now i got no motivation to do shit, im on cycle and starvemax like a motherfucker, i eat 500 calories at most.

All i do is play fortnite and cod like when i was younger + i smoke so i dont get hungry.

Right now im just seing how my bones are and if they are good. (Beside my fucked bigonial with) i will try to looksmax.

@mohi_100 @BigBallsLarry @asdvek

 

[ihateevb]

Last week till now i got no motivation to do shit, im on cycle and starvemax like a motherfucker, i eat 500 calories at most.

All i do is play fortnite and cod like when i was younger + i smoke so i dont get hungry.

Right now im just seing how my bones are and if they are good. (Beside my fucked bigonial with) i will try to looksmax.

@mohi_100 @BigBallsLarry @asdvek

Bump @Leo dont run off

 

[Leo]

im on cycle

and starvemax like a motherfucker, i eat 500 calories at most.

You say what?

 

[ihateevb]

You say what?

 

[rraymond]

i eat 500 calories at most.

how aren't you dead

 

[ihateevb]

how aren't you dead

Why would i

 

[Bsd]

Last week till now i got no motivation to do shit, im on cycle and starvemax like a motherfucker, i eat 500 calories at most.

All i do is play fortnite and cod like when i was younger + i smoke so i dont get hungry.

Right now im just seing how my bones are and if they are good. (Beside my fucked bigonial with) i will try to looksmax.

@mohi_100 @BigBallsLarry @asdvek

Mirin the starvemaxxing

 

[ihateevb]

Mirin the starvemaxxing

The only way

 

[mohito]

Lean is law my man, just make sure not to hurt yourself in the process

 

[Kartvelian]

Last week till now i got no motivation to do shit, im on cycle and starvemax like a motherfucker, i eat 500 calories at most.

All i do is play fortnite and cod like when i was younger + i smoke so i dont get hungry.

Right now im just seing how my bones are and if they are good. (Beside my fucked bigonial with) i will try to looksmax.

@mohi_100 @BigBallsLarry @asdvek

kinda doing the same but not as extreme im lifting and eating 1 meal a day usually rice and meat/curry + bananas for potassium

 

[ihateevb]

kinda doing the same but not as extreme im lifting and eating 1 meal a day usually rice and meat/curry + bananas for potassium

Yeah i juddt supplement

 

[ihateevb]

Lean is law my man, just make sure not to hurt yourself in the process

This is worth it

 

[ihateevb]

Lean is law my man, just make sure not to hurt yourself in the process

 

[mohito]

View attachment 4513757

Slayer hollow cheeks

 

[ihateevb]

Slayer hollow cheeks

Thanks bhaijan

 

[xzylecrey]

Am taking a similarish route but more estrogenic. Goodluck mirin dedication

 

[ihateevb]

View attachment 4513757

@xzylecrey repgod

 

[ihateevb]

Am taking a similarish route but more estrogenic. Goodluck mirin dedication

Wdym by that, thanks tho

 

[xzylecrey]

Wdym by that, thanks tho

prolly not what you think

 

[ihateevb]

prolly not what you think

Femboymaxing??

 

[xzylecrey]

Femboymaxing??

We were talking abt cutting nigga

 

[ihateevb]

We were talking abt cutting nigga

You said more estrogenic

 

[xzylecrey]

You said more estrogenic

nvm dnr it im scared of the primals

 

[Kartvelian]

Yeah i juddt supplement

tbh i should its way more efficient but i also want to taste something too xd

 

[xzylecrey]

tbh i should its way more efficient but i also want to taste something too xd

How is it going so far tho

 

[Kartvelian]

How is it going so far tho

its going ok i was super bloated beforehand.

i definitely feel less fat in my face and my jawline has started to protrude a little bit more, however these arent noticeable enough for anyone else to see, but im happy so far, its only been about a month so hopefully i can see how my bones shape out to be after a decent amount of time

 

[ihateevb]

nvm dnr it im scared of the primals

 

[xzylecrey]

its going ok i was super bloated beforehand.

i definitely feel less fat in my face and my jawline has started to protrude a little bit more, however these arent noticeable enough for anyone else to see, but im happy so far, its only been about a month so hopefully i can see how my bones shape out to be after a decent amount of time

Sounds like your making good progress keep going bro am mirin. Whats your deficit btw and are you usually hungry

 

[ihateevb]

its going ok i was super bloated beforehand.

i definitely feel less fat in my face and my jawline has started to protrude a little bit more, however these arent noticeable enough for anyone else to see, but im happy so far, its only been about a month so hopefully i can see how my bones shape out to be after a decent amount of time

Proud of you young padawan

 

[Kartvelian]

Sounds like your making good progress keep going bro am mirin. Whats your deficit btw and are you usually hungry

im literally eyeballing it to be honest, i dont count hard calories i just stick to eating bananas before workouts and my 1 meal for dinner. probably because i was relatively untrained before, so gains are faster.

if i had to estimate id say 1600(?) but this is using chatgpt this could be way off.

initially i got like extremely hungry to the point where i couldnt function, then i realised when youre making a big change to your diet to like slow it downand decline over the course of a week or a few days.

i still binge occasionally dont go full cold turkey, but i limit it to a day max

 

[ihateevb]

im literally eyeballing it to be honest, i dont count hard calories i just stick to eating bananas before workouts and my 1 meal for dinner. probably because i was relatively untrained before, so gains are faster.

if i had to estimate id say 1600(?) but this is using chatgpt this could be way off.

initially i got like extremely hungry to the point where i couldnt function, then i realised when youre making a big change to your diet to like slow it downand decline over the course of a week or a few days.

i still binge occasionally dont go full cold turkey, but i limit it to a day max

Stay there, i only est 500cal at most and this shit is so ass

 

[Kartvelian]

Stay there, i only est 500cal at most and this shit is so ass

yeah im on a gap year, so progress can be like over 6 months, as im not too concerned for time.

i have no idea how u can manage 500cal

 

[ihateevb]

yeah im on a gap year, so progress can be like over 6 months, as im not too concerned for time.

i have no idea how u can manage 500cal

Smoking a lot, and many water and electrolytes

 

[xzylecrey]

im literally eyeballing it to be honest, i dont count hard calories i just stick to eating bananas before workouts and my 1 meal for dinner. probably because i was relatively untrained before, so gains are faster.

if i had to estimate id say 1600(?) but this is using chatgpt this could be way off.

initially i got like extremely hungry to the point where i couldnt function, then i realised when youre making a big change to your diet to like slow it downand decline over the course of a week or a few days.

i still binge occasionally dont go full cold turkey, but i limit it to a day max

Itd be so much easier with glp1s

If its manageable thats good tho 1600 is safe

 

[xzylecrey]

Smoking a lot, and many water and electrolytes

Ye i got electrolyte powder

 

[ihateevb]

Ye i got electrolyte powder

4l water and electrolytes

 

[Kartvelian]

Itd be so much easier with glp1s

If its manageable thats good tho 1600 is safe

i dont want to be taking anything to be honest im only on dutasteride because my temples are receding slightly

 

[xzylecrey]

Stay there, i only est 500cal at most and this shit is so ass

do you set it at 500 or do you usually just eat that much cause why set it at that much

 

[xzylecrey]

i dont want to be taking anything to be honest

Me 2 even tho at the end of the day it doesnt matter how you get there but mirin

 

[ihateevb]

do you set it at 500 or do you usually just eat that much cause why set it at that much

No most days i dont eat, at modt i consume 500

 

[xzylecrey]

No most days i dont eat, at modt i consume 500

So reta + shit ton of smoking is the method thanks

 

[ihateevb]

So reta + shit ton of smoking is the method thanks

I dont use reta

 

[Kartvelian]

No most days i dont eat, at modt i consume 500

do you live alone or what

 

[ihateevb]

do you live alone or what

no i vomit the food

 

[xzylecrey]

Oh..

I dont use reta

 

[xzylecrey]

no i vomit the food

Wtf does thst have to do with what he said

 

[ihateevb]

Oh..

Raw dogging this shit

 

[ihateevb]

Wtf does thst have to do with what he said

He said if i live alone because of my calorie comsume

 

[Kartvelian]

Wtf does thst have to do with what he said

because if he lived with his parents hed be forced to eat the meals, he answered the right question

 

[xzylecrey]

Oh right my bad guys