Is this too much sugar consumption perday ?? Health concerns ?

[Fforsaken_11]

2 oranges, 2 bananas, 1 apple and 5 dates out of which 2 mabroom dates, 2 Kalmi dates 1 ajwa date and thats it for the day, no processed sugar or refined carbs at all likr never ,but should i stop eating all this ami overeating please help??

Im 6ft fairly lean my workout includes long brisk walks and some kick boxing

 

[Fforsaken_11]

Bump

 

[Aox Ofwar]

2 oranges, 2 bananas, 1 apple and 5 dates out of which 2 mabroom dates, 2 Kalmi dates 1 ajwa date and thats it for the day, no processed sugar or refined carbs at all likr never ,but should i stop eating all this ami overeating please help??

Im 6ft fairly lean my workout includes long brisk walks and some kick boxing

I feel like you could just google this shit up

 

[Fforsaken_11]

I feel like you could just google this shit up

Nah i dont belive google i.want some one with high iq to share there experience on this

 

[Aox Ofwar]

Nah i dont belive google i.want some one with high iq to share there experience on this

Nigga nobody's gonna give you a lab test on how much sugar 2 oranges 2 bananas and 5 dates have

Google it up