Is this worth It everyday to leanmaxx

[Htobrother]

Just starvemaxx and go for long walks, that’s what I do

Just loose more muscle theory

 

[rand anon]

Just loose more muscle theory

U won’t lose muscle if u eat adequate protein and do either slow paced cardio like walking or high intensity like sprinting

 

[Htobrother]

U won’t lose muscle if u eat adequate protein and do either slow paced cardio like walking or high intensity like sprinting

Hate eating Protein but thats what WE have to do

 

[rand anon]

Hate eating Protein but thats what WE have to do

U gotta eat more fatty meat if that’s the case, fat keeps u satiated

 

[Htobrother]

U gotta eat more fatty meat if that’s the case, fat keeps u satiated

I Love good sirloin beef Steak
But i have to eat 500g of It everyday
And that would BE expensive for poorcel

 

[rand anon]

I Love good sirloin beef Steak
But i have to eat 500g of It everyday
And that would BE expensive for poorcel

Yeah steak in general is getting ridiculously expensive

Maybe go for ground beef? My daily breakfast is a 80/20 grassfed burger patty, 3 eggs, and 2 pieces of bacon, very filling

 

[Htobrother]

Yeah steak in general is getting ridiculously expensive

Maybe go for ground beef? My daily breakfast is a 80/20 grassfed burger patty, 3 eggs, and 2 pieces of bacon, very filling

Ground Beef IS expensive too
6€ for 500g

180€ per month If you eat everyday only for the Protein which might BE OK
Because Its 125g Protein or smth

 

[Htobrother]

Yeah steak in general is getting ridiculously expensive

Maybe go for ground beef? My daily breakfast is a 80/20 grassfed burger patty, 3 eggs, and 2 pieces of bacon, very filling

Cheapest Protein source Here Is cottage cheese
.13g per 100g
65g of protein If you eat a whole
1,20€

 

[rand anon]

Ground Beef IS expensive too
6€ for 500g

180€ per month If you eat everyday only for the Protein which might BE OK
Because Its 125g Protein or smth

Yep yep, I buy in bulk at Costco so it’s a bit cheaper

Cheapest Protein source Here Is cottage cheese
.13g per 100g
65g of protein If you eat a whole
1,20€

I absolutely love cottage cheese

 

[Htobrother]

Yep yep, I buy in bulk at Costco so it’s a bit cheaper



I absolutely love cottage cheese

Yes but i Hate stuffing myself with IT
Just to Hit my muuh Protein Goal to BE anabolic

 

[rand anon]

Yes but i Hate stuffing myself with IT
Just to Hit my muuh Protein Goal to BE anabolic

Try making some ice cream with it

 

[Htobrother]

Try making some ice cream with it

 

[Htobrother]

Try making some ice cream with it

I Love carbs too much especially
Chinese/Thai chang food

 

[RAJ GHRANDHICK🗿]

Are you fucking retarded? Exercise is top 3 for anti-aging

maybe youre talking about strongman or some other shit requiring steroids

Cardio ages u and exercise raises cortisol levels

 

[Azonin]

Cardio ages u and exercise raises cortisol levels

almost everything raises cortisol levels, doesn't mean it ages you

cold showers, sunlight, drinking, eating, dude.

 

[RAJ GHRANDHICK🗿]

almost everything raises cortisol levels, doesn't mean it ages you

cold showers, sunlight, drinking, eating, dude.

Exercise raises cortisol significantly


Cortisol deteriorates fat pads making u look older and aged

 

[Azonin]

almost everything raises cortisol levels, doesn't mean it ages you

cold showers, sunlight, drinking, eating, dude.

@RAJ GHRANDHICK🗿 regular exercise has mitigating effects, it only ages you if you do it in excess

 

[Htobrother]

Exercise raises cortisol significantly


Cortisol deteriorates fat pads making u look older and aged

Lifefuel for 24h bedrotters Like me

 

[Azonin]

Exercise raises cortisol significantly


Cortisol deteriorates fat pads making u look older and aged

It raises it and? Do you have any actual evidence that it makes you age faster? Im talking about normal regular exercise not just excess which is the obvioua

 

[RAJ GHRANDHICK🗿]

Lifefuel for 24h bedrotters Like me

It will give u wrinkles and eye bags and increase ur uee

 

[Htobrother]

It will give u wrinkles and eye bags and increase ur uee

IT gives DARK circles over and palemaxxing

 

[RAJ GHRANDHICK🗿]

It raises it and? Do you have any actual evidence that it makes you age faster? Im talking about normal regular exercise not just excess which is the obvioua

I saw some threads and studies i don't have them saved

 

[Azonin]

I saw some threads and studies i don't have them saved

Regular exercise does not age you, there is a horseshoe effect where too little and too much of it will, hence i say you must do REGULAR exercise aka something in the middle, you still need to exercise especially if you are fat not exercising will likely age you far more than exercising to lose weight

 

[RAJ GHRANDHICK🗿]

Regular exercise does not age you, there is a horseshoe effect where too little and too much of it will, hence i say you must do REGULAR exercise aka something in the middle, you still need to exercise especially if you are fat not exercising will likely age you far more than exercising to lose weight

Being active is always good

 

[Azonin]

Being active is always good

The point at which exercise ages you is if you did hours of cardio nearly everyday, once or twice a week generally

 

[Htobrother]

The point at which exercise ages you is if you did hours of cardio nearly everyday, once or twice a week generally

Look how roastie marathoncels Look
Over Like Fentanyl addicts

 

[Azonin]

Look how roastie marathoncels Look
Over Like Fentanyl addicts

people who actually compete in marathons take drugs, i dont take any drugs my friend exercise is good for you

 

[Htobrother]

people who actually compete in marathons take drugs, i dont take any drugs my friend exercise is good for you

I hate street marathonists they fuck Up the way you cant even Walk through the street.
Once i went infront one triying to Cross the streets and He bumped into me accidentally

 

[hiwasuwor]

I avoid strenuous exercise during starvemaxxing because it would make me impulse hungry. I only do chill exercises like walking and cycling.

 

[Htobrother]

I avoid strenuous exercise during starvemaxxing because it would make me impulse hungry. I only do chill exercises like walking and cycling.

 

[Azonin]

I hate street marathonists they fuck Up the way you cant even Walk through the street.
Once i went infront one triying to Cross the streets and He bumped into me accidentally

crazy i dont even meet such events in my life

 

[hiwasuwor]

Cycling surprisingly burns a lot of calories

 

[AustinCutler]

Are you fucking retarded? Exercise is top 3 for anti-aging

maybe youre talking about strongman or some other shit requiring steroids

watch some goatis and learn about life

 

[Azonin]

watch some goatis and learn about life

yeah he says the earth is flat, not buying it

 

[AustinCutler]

yeah he says the earth is flat, not buying it

he is not tho

 

[Azonin]

he is not tho

lmao