is throwing up harmful?

[noka]

also is it even helpful

 

[Angutoid]

it makes you have chubby cheeks due to reasons i forgot about

 

[Jonasㅤㅤ]

also is it even helpful

If you tend to binge eat a lot of sweets then it is helpful to get rid of these potential calorie gains out of your stomach

It has some cons tho, it damages your teeth, esophagus and overall your oral cavity.

Do it only if really needed

 

[Hernan]

Yes ofcourse it is. Your stomach is built to withstand the acid, but not everything that comes before it.

 

[averagejoe]

only do it after binge eating a LOT of calories (1000+ above maintenance) and never on a regular basis

 

[noka]

only do it after binge eating a LOT of calories (1000+ above maintenance) and never on a regular basis

why

 

[averagejoe]

its an easy way to get the calories out of your body before they turn into fat cells, but doing it regularly is extremely unhealthy