D
durpy
Iron
- Joined
- Apr 21, 2025
- Posts
- 30
- Reputation
- 2
I have been wearing a retainer for about 2 years and am wondering if I should stop because it is not allowing me to achieve forward growth with mewing. I saw a couple videos from Tomazzo on YouTube and was wondering if he is a coper or if mewing actually is good for your teeth and palate over time and is better than wearing a retainer