Is too much protein real?

[demerol]

Are these macros good

 

[demerol]

No idea if you can even see the photo or not lol

 

[The Homelander]

I'm 40 and I've never had more than 15g of protein per day and I feel fine

Heres proof Im 40

 

[Corpuscula]

View attachment 3564621
Are these macros good

Protein stunts growth??!

What do yall think about this study? https://pmc.ncbi.nlm.nih.gov/articles/PMC10675685/ I hope it’s not true or else I’m fucked

looksmax.org

 

[Iblamelife08]

I'm 40 and I've never had more than 15g of protein per day and I feel fine

Heres proof Im 40
View attachment 3564628

Ewww indian

 

[demerol]

Protein stunts growth??!

What do yall think about this study? https://pmc.ncbi.nlm.nih.gov/articles/PMC10675685/ I hope it’s not true or else I’m fucked

looksmax.org

I’m done growing I just need body mass

 

[Corpuscula]

I'm 40 and I've never had more than 15g of protein per day and I feel fine

Heres proof Im 40
View attachment 3564628

tf is that we can still see the scissor drawings

 

[The Homelander]

Ewww indian

What's the problem bro?

 

[superpsycho]

I'm 40 and I've never had more than 15g of protein per day and I feel fine

Heres proof Im 40
View attachment 3564628

thanks for proof

 

[demerol]

Protein stunts growth??!

What do yall think about this study? https://pmc.ncbi.nlm.nih.gov/articles/PMC10675685/ I hope it’s not true or else I’m fucked

looksmax.org

Since you made a thread on this already do you know if it’s possible to eat too much protein outside of puberty or wtvr, ik fs my growth plates r closed

 

[asdvek]

Depends what foods u ate.

I ate raw eggs raw milk steak and got 180g without even trying. Like my goal wasnt to eat that high protein but animal foods made me hit it easily without me noticing

 

[The Homelander]

thanks for proof

No problem, I get all of my protein from vegan sources too by the way, that's probably why i look so youthful

 

[The Homelander]

Depends what foods u ate.

I ate raw eggs raw milk steak and got 180g without even trying. Like my goal wasnt to eat that high protein but animal foods made me hit it easily without me noticing

How do you get in 180g?
I can hardly get 15

 

[asdvek]

Protein stunts growth??!

What do yall think about this study? https://pmc.ncbi.nlm.nih.gov/articles/PMC10675685/ I hope it’s not true or else I’m fucked

looksmax.org

Muh goy eat low protein and vegan its good for you bro! Throw that steak into the trash!

 

[demerol]

Depends what foods u ate.

I ate raw eggs raw milk steak and got 180g without even trying. Like my goal wasnt to eat that high protein but animal foods made me hit it easily without me noticing

4 chicken tenders, 11 eggs, one salmon fillet, and pasta with the salmon, is this a good diet for today?

 

[The Homelander]

Muh goy eat low protein and vegan its good for you bro! Throw that steak into the trash!

Based vegan asdvek