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Mosh
Iron
- Joined
- Nov 3, 2024
- Posts
- 222
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Too many people like goatis saying that it will
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No, Goatis is a subhuman retard that stole all his ideas from Aajonus Vonderplanitz and Aajonus said you need to adapt how much physical activity you do on how many stress circles you have around the iris, for each circle a hour of exercise per day. I recommend MMA or Judo if you want to get into martial arts though, BJJ is dog shit tierToo many people like goatis saying that it will
Yeah i do mma but sports like boxing are for sure going to lower someones lifespan, so i might stop mma and just do bjj also whats a stress circle?No, Goatis is a subhuman retard that stole all his ideas from Aajonus Vonderplanitz and Aajonus said you need to adapt how much physical activity you do on how many stress circles you have around the iris, for each circle a hour of exercise per day. I recommend MMA or Judo if you want to get into martial arts though, BJJ is dog shit tier
Yeah i do mma but sports like boxing are for sure going to lower someones lifespan, so i might stop mma and just do bjj also whats a stress circle?
Whats the reasoning behind an hour of exercise per stress circle?View attachment 3491479
Unless you spar hard everyday or want to make a career out of it don't worry about imo. I practiced different martial arts since I was 13 and I still get confused for someone younger than they are
Mainly Aajonus, there are a lot of different opinions on the matter but overall we can determine that exercise doesn't age you or shorten your lifespan unless you go pro or do it excessively. Now rep my responses IroncelSo in this picture the person has one stress circle? And for every stress circle one hour of excersise is only recommended by Aajonus or lots of other people?
Ok thanks bhaiMainly Aajonus, there are a lot of different opinions on the matter but overall we can determine that exercise doesn't age you or shorten your lifespan unless you go pro or do it excessively. Now rep my responses Ironcel
yall deadass wanna live to 80 n shit? thats too old im tryna make 65 maybeToo many people like goatis saying that it will