is training legs bs?

[doodoobunz]

Do you guys train legs? Because I feel like it would make someone a gymcel.

 

[Trojanhorse1]

Do you guys train legs? Because I feel like it would make someone a gymcel.

Yes only do pp

 

[MulletM1chas]

Do you guys train legs? Because I feel like it would make someone a gymcel.

yes ofc you have to trian them unless you wanna have thin legs and buffed upper body but do not overexercise legs its very stressfull and dangerous exercises

 

[tomahawk]

Do you guys train legs? Because I feel like it would make someone a gymcel.

If you don't train them sarcopenia will hit like a truck when you're waaaayyy older
Strong legs are health
Mark as solution

 

[doodoobunz]

yes ofc you have to trian them unless you wanna have thin legs and buffed upper body but do not overexercise legs its very stressfull and dangerous exercises

once a week?

 

[Grievous]

I like doing legs tbh
I think I just like the feeling of training large muscles and the hormones that get released from me doing that

 

[Nectar]

I at least train them once a week since I don’t want chicken legs

 

[tomahawk]

once a week?

Yes

 

[yetlet808]

Im lucky I dont have to do it my legs are huge from when I was fat