Is training your supra hyoid cope or nah?

[Deleted member 262777]

I've been training my supra hyoid muscles for about a month now and don't see any difference I've seen alot of people saying it's cope but also alot of people saying it does work I have noticed I can controll my neck muscles better then before but other then that there isn't really any difference
I'm new on this site and a grey cell so I really don't know if methoods such as chin tucks are cope or nah please tell me

 

[Nutsack2000]

chin tucks work

 

[jflwarrior05]

yes

 

[Deleted member 262777]

yes

Yes as in its cope or real?

 

[jflwarrior05]

Yes as in its cope or real?

yes it's cope

 

[Deleted member 262777]

chin tucks work

How manyh should I do

 

[Nutsack2000]

How manyh should I do

js search up any tut
I don't do them as I'm a lazy ass but they do help