Is using a towel/shirt more effective than using hard gum for training

psl patel sprints is more efficient
 
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Jfljawline2


Gum seems to be the best
 
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I
Don't be a retard and bite down on towels. It can and will give you an overbite and fuck up your jaw. Chew hard foods and gum to build your masseters.
i already started towel pulling is it over? Only for a couple days tho…
 

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