Is Vitamin D3+K2 MK4 legit?

[Deleted member 46404]

What results can I expect? Also which dosage should I start with? Heard it also grows your penis but don't know if that's actually true or not.

 

[Deleted member 46404]

Bump

 

[schizo echochamber]

Nothing happens. Next question

 

[Deleted member 46404]

Nothing happens. Next question

Elab

 

[shortcel88]

kys faggot

hope this helps

 

[Deleted member 46404]

kys faggot

hope this helps

If you seriously have nothing to add to this thread then fuck off, if you're not here to looksmax, what are you here for?

 

[Deleted member 46078]

take it but don’t expect anything to happen

 

[hirola]

penis study was kind of unreliable, but mk4 is legit for bone growth

 

[Deleted member 46404]

penis study was kind of unreliable, but mk4 is legit for bone growth

Do I pair it with magnesium + calcium?

 

[hirola]

Do I pair it with magnesium + calcium?

dont supplement everything jfl. Just consume more dairy

 

[Deleted member 46404]

dont supplement everything jfl. Just consume more dairy

Alright, is switching to Raw milk going to benefit more?

 

[hirola]

Alright, is switching to Raw milk going to benefit more?

No

 

[Deleted member 32094]

i've been doing it for a bit. would probably only make a difference if you had been doing it from a very young age consistently with proper dosages for both.
otherwise just some health benefits like healthier bones

 

[Deleted member 45942]

What results can I expect? Also which dosage should I start with? Heard it also grows your penis but don't know if that's actually true or not.

K2 barely does anything. There's theories it can grow bones if highly megadosed however

 

[Deleted member 46404]

i've been doing it for a bit. would probably only make a difference if you had been doing it from a very young age consistently with proper dosages for both.
otherwise just some health benefits like healthier bones

Did you notice any changes? Facial bone growth/remodeling? Height growth?

 

[Deleted member 46404]

K2 barely does anything. There's theories it can grow bones if highly megadosed however

What's the risks with megadosing k2

 

[Deleted member 45942]

What's the risks with megadosing k2

Forgot, but I remember it could be done for a certain period of time

 

[BloodClot]

It for sure increases bonemass over a long time period, if you used it for like 10 years all your bones would certainly become thicker. Vitamin K is like pussy ass HGH

 

[Deleted member 46404]

It for sure increases bonemass over a long time period, if you used it for like 10 years all your bones would certainly become thicker. Vitamin K is like pussy ass HGH

Yet it's far safer than sticking a needle up your ass and regulating blood, insulin levels etc.

 

[BloodClot]

Yet it's far safer than sticking a needle up your ass and regulating blood, insulin levels etc.

Well obviously, you won't get close to the same results though.

 

[Deleted member 32094]

Did you notice any changes? Facial bone growth/remodeling? Height growth?

nope. like i said would probably only really make a difference if someone was doing it from like age 9 every day. and i dont think there's any link between k2 and height at all.

don't overhype it. it's not some magic that will make you grow mogger bones or an inch of height. just like almost every supplement, a possible slight improvement in overall health

 

[Deleted member 46404]

Well obviously, you won't get close to the same results though.

Isn't pharma grade HGH hard to obtain?

 

[Deleted member 27836]

What results can I expect? Also which dosage should I start with? Heard it also grows your penis but don't know if that's actually true or not.

I take 1500 IU per day. I add to that 150 mcg of Vit K and it’s great.
recommended by my doctor

I’d try it

 

[Deleted member 46404]

nope. like i said would probably only really make a difference if someone was doing it from like age 9 every day. and i dont think there's any link between k2 and height at all.

don't overhype it. it's not some magic that will make you grow mogger bones or an inch of height. just like almost every supplement, a possible slight improvement in overall health

I'll adopt some random kid and use him as a test dummy.

 

[BloodClot]

Isn't pharma grade HGH hard to obtain?

You don't need muh pharma HGH, just get some chinese gh.

 

[Deleted member 46404]

I take 1500 IU per day. I add to that 150 mcg of Vit K and it’s great.
recommended by my doctor

I’d try it

How long have you been taking it for

 

[BloodClot]

nope. like i said would probably only really make a difference if someone was doing it from like age 9 every day. and i dont think there's any link between k2 and height at all.

don't overhype it. it's not some magic that will make you grow mogger bones or an inch of height. just like almost every supplement, a possible slight improvement in overall health

I think vitamin K is one of the best looksmax supplements, especially if you get transdermal vitamin K so you could apply it topically to jaw or clavicles or something.