Is walking in the sun good

Willmogulater

Willmogulater

Gynocel
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For bones and high t i walk an hour in sun
 
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An hour is too much and unhealthy, you only need 15 mins of exposure
 
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yeah but it starts to drain you if you're in the sun for too long
 
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over 30minutes lowers your T level
 
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Hell yeah it is
 
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