
HighClassMaxing
Roped
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- May 18, 2022
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Wolff's law = Stress your bones and they get stronger (according to biology)
So if I lift harder my bones will get stronger ? or am I doomed to peak at not even 2pl bench due to being a wristcel framelet ?
So if I lift harder my bones will get stronger ? or am I doomed to peak at not even 2pl bench due to being a wristcel framelet ?