is working out from home worth it

[underweightboyo]

I'm really skinny and low muscle mass and was wondering if buying some weights, doing push ups and using a pull up bar would help a lot or is it a waste of time, rather than just going to the gym?

 

[copeuntilumakeit]

I'm really skinny and low muscle mass and was wondering if buying some weights, doing push ups and using a pull up bar would help a lot or is it a waste of time, rather than just going to the gym?

go to the gym after like 6 months, newbie gains work wonders

 

[Deleted member 381180]

It's all about diet both are the same if You wanna get bulky tho and not lean go to the gym since it's easier to build muscle there but if you eat slop and don't eat more protein and carbs your gonna stay skinny no matter how much you train I went through that

 

[avgsub5human]

yes and no, but at home kinda lacks alot of things to hit all the muscles, for example ur back shoulder will be pretty hard to do without a reverse pec deck or cables

but its a good starting point

 

[underweightboyo]

yes and no, but at home kinda lacks alot of things to hit all the muscles, for example ur back shoulder will be pretty hard to do without a reverse pec deck or cables

but its a good starting point

I'm an autist and going to the gym is like hell for me so i will just try from home for now

 

[underweightboyo]

It's all about diet both are the same if You wanna get bulky tho and not lean go to the gym since it's easier to build muscle there but if you eat slop and don't eat more protein and carbs your gonna stay skinny no matter how much you train I went through that

i eat like oats, berries, chicken, beef, potatoes, spaghetti (for calories), milk, yogurt and pizza lol

 

[shaara]

i eat like oats, berries, chicken, beef, potatoes, spaghetti (for calories), milk, yogurt and pizza lol

if u want message me and i can help you a little bit

 

[Deleted member 381180]

i eat like oats, berries, chicken, beef, potatoes, spaghetti (for calories), milk, yogurt and pizza lol

Ion know but what helped me was eating more avocados and nuts like cashews and peanuts peanuts are high in calories and really fatty same with other nuts makes u gain weight pretty quickly too