Is working out legit for mentalmaxxing? Did anyone have their mood and drive improve significantly after exercising?

[apocalypse]

Maybe I should try it before resorting to hard drugs

 

[Deleted member 13787]

its not gonna fix everything but it helps a lot

 

[Deleted member 13787]

a workout is a full mood reseter + cardio afterwards releases endorphins for a small high

 

[traveler]

its legit

 

[apocalypse]

cardio afterwards releases endorphins for a small high

People say this all the time but I've done cardio before and never got a "high" that made me want more
But then again most actual drugs have been extremely underwhelming for me
My brain just hates to feel good and prefers to suffer

 

[Deleted member 13787]

People say this all the time but I've done cardio before and never got a "high" that made me want more
But then again most actual drugs have been extremely underwhelming for me
My brain just hates to feel good and prefers to suffer

i used to do mid intensite incline treadmill and i pushed myself way beyond the point where i wanted to stop it. sometimes my feet would go numb. then after walking out of the gym an waiting for the bus everything was more saturated, all i had were positive thoughts and i had hope for everything. rides with the bus back home were always extremely pleasant.

 

[Deleted member 25059]

dont fall for anecdotes and fake reports by corrupt trucels. Working out is the worst thing in the world for looks. its age you horribly. look at Cavill.

 

[apocalypse]

Been doing cardio every day for two weeks and still feel like shit

 

[Deleted member 24278]

Yes

 

[Deleted member 25713]

When I start acting like a little bitch when it comes to job or socialising in general I do cardio and it puts my mind in the zone. I’m wanting to do things I don’t want to.