It feels very good being a tall light brown male

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IM dimorphic due to darker skin tone


I can reveal my undertones once lean

I will age better cause of melanin

@inferiorpispot234
 
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I can reveal my undertones once lean

Lol Laughing GIF
 
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how tall are you?
 
ok turanid cumdumpster
 
You're not light brown lol
 
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youre indian 💀 :p
 
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189 cm not enough to brutally mog anyone but turbo manlets but is ok height for where i live
In the west life starts at 195cm. Everything below is turbomanlet
 
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What is your undertone?
idk as ive always been fat since puberty, i can see some yellow and red tinted undertones in my forehead where i store the least amount of fat
 
Photoshopmaxxed chameleon

I remember u posting a pic of ur hand where it looked like a log of shit

Which is funny cause having dark skin is meta nowadays (maybe it's different in asia though)
i tanned for 3 years for bone growth that was at 18 when i was rotting in my house
 
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i tanned for 3 years for bone growth that was at 18 when i was rotting in my house
Lifefuel for me since I currently have that skin tone as well. And how the fuck does tanning grow ur bones?
 
Lifefuel for me since I currently have that skin tone as well. And how the fuck does tanning grow ur bones?
Testosterone is an important hormone for both bone gain and maintenance in men. Hypogonadal men have accelerated bone turnover and increased fracture risk. In these men, administration of testosterone inhibits bone resorption and maintains bone mass.

In the episode, Huberman cited a 2021 study exploring the effects of ultraviolet B (UVB) exposure—light from sunshine—on hormones. Over a month, men who got 20 to 30 minutes of sun exposure 2 to 3 times a week doing normal outdoor activities (gardening, reading, walking, etc.) had notably higher levels of testosterone.

, “It appears the skin is acting as a hormone-promoting organ to exert these effects.” Huberman wrote. “[The] p53 [gene] in keratinocyte skin cells can activate the pituitary gland and hypothalamus if the skin is exposed to ample sunlight (UV-B light in particular…). That in turn, causes increases in LH/FSH that trigger testosterone, estradiol and progesterone.”

Research has also established other links between sunlight and testosterone. As The Edge has previously reported, sunlight can increase vitamin D levels–and having more vitamin D may increase testosterone.

The American Urological Association found a significant link between vitamin D and testosterone in 2015. Scientists suspect that when you liver processes vitamin D from the sun or food, it sends a signal to the testes to convert total testosterone into free testosterone, the unbound testosterone your body can use.

But Jeng warns that soaking up the sun doesn’t come without risks. “Too much ultraviolet radiation can damage the DNA in our skin cells, leading to wrinkles and even skin cancer,” he says.
 
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Testosterone is an important hormone for both bone gain and maintenance in men. Hypogonadal men have accelerated bone turnover and increased fracture risk. In these men, administration of testosterone inhibits bone resorption and maintains bone mass.

In the episode, Huberman cited a 2021 study exploring the effects of ultraviolet B (UVB) exposure—light from sunshine—on hormones. Over a month, men who got 20 to 30 minutes of sun exposure 2 to 3 times a week doing normal outdoor activities (gardening, reading, walking, etc.) had notably higher levels of testosterone.

, “It appears the skin is acting as a hormone-promoting organ to exert these effects.” Huberman wrote. “[The] p53 [gene] in keratinocyte skin cells can activate the pituitary gland and hypothalamus if the skin is exposed to ample sunlight (UV-B light in particular…). That in turn, causes increases in LH/FSH that trigger testosterone, estradiol and progesterone.”

Research has also established other links between sunlight and testosterone. As The Edge has previously reported, sunlight can increase vitamin D levels–and having more vitamin D may increase testosterone.

The American Urological Association found a significant link between vitamin D and testosterone in 2015. Scientists suspect that when you liver processes vitamin D from the sun or food, it sends a signal to the testes to convert total testosterone into free testosterone, the unbound testosterone your body can use.

But Jeng warns that soaking up the sun doesn’t come without risks. “Too much ultraviolet radiation can damage the DNA in our skin cells, leading to wrinkles and even skin cancer,” he says.
I doubt 90 mins in the sun a week is gonna grow my subhuman wrists tho
 

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