it is normal to lose belly fat but not lose weight?

[Regular Doomer]

I am feeling skinny and looking good in the mirror but my weight is the same

I am going for low carb and high fat and protein

doing manual labor + full body at the gym 3x a week + fighting 3x a week (but I am hurt in the leg for 2 weeks)

I went from 91 to 85kgs but I am hard stuck at 85kgs (I am 1,85m)

 

[pubertymaxpill]

You are probably gaining muscle and losing fat so ur weight stays the same

 

[Regular Doomer]

You are probably gaining muscle and losing fat so ur weight stays the same

I hope so bro, it would be lame to put such effort for nothing

 

[pubertymaxpill]

I hope so bro, it would be lame to put such effort for nothing

Also if ur doing the same workout as when u started u need to slowly step it up for example u were doing 5kg weights week 2 do 6kg weights week 3 do 7kg...

 

[Regular Doomer]

Also if ur doing the same workout as when u started u need to slowly step it up for example u were doing 5kg weights week 2 do 6kg weights week 3 do 7kg...

I am trying bro

 

[Rothschild]

I am feeling skinny and looking good in the mirror but my weight is the same

I am going for low carb and high fat and protein

doing manual labor + full body at the gym 3x a week + fighting 3x a week (but I am hurt in the leg for 2 weeks)

I went from 91 to 85kgs but I am hard stuck at 85kgs (I am 1,85m)

sounds like ur doing a body recomp

 

[pubertymaxpill]

I am trying bro

Its all good

 

[Regular Doomer]

sounds like ur doing a body recomp

I am trying to be at a caloric deficit and achieve protein 2g/kg

 

[repulse]

You are probably gaining muscle and losing fat so ur weight stays the same

Bait or mental retardation