It is possible to get forward growth ( maxilla ) after 18 btw i'm almost 18

[juba.will.glowup]

Sooo i'm almost 18 my mid face is really f up , need some advices , natural advices that actually work and add a difference and help the maxilla to get pushed forward

 

[MouthBreathingElite]

Regular suction mewing(even in your sleep) and atleast 3 hours hard mewing. "My mid face is really f up" usually means you should visit an ortho