It takes forever to fill out for someone 6'2+

5.5psl

5.5psl

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nigga im enhanced yet i look natty it was only when i was sub 10% bf with freak conditioning that some would suspect gear but my long levers swallow everything
Sad Guy GIF
 
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No need to flex
 
 
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nigga im enhanced yet i look natty it was only when i was sub 10% bf with freak conditioning that some would suspect gear but my long levers swallow everything
Sad Guy GIF
im pushing 90 kg and look pretty muscular but natty and shit diet about 20% bf now
 
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Doesn't even matter at 6'2 you don't even need a good physique lol
 
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20%bf is fat bro tf you doing cut to sub 12 asapp

Cope physique matters a lot
at 6'2 it really doesn't lol
u don't need some muh amazing physique
If u don't get any at 6'2 tough luck buddy your face must be subhuman
 
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at 6'2 it really doesn't lol
u don't need some muh amazing physique
If u don't get any at 6'2 tough luck buddy your face must be subhuman
I'm actually like 195cm with shoes yes height carries me a lot but physique is a huge boost that's what I'm saying
 
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20%bf is fat bro tf you doing cut to sub 12 asapp

Cope physique matters a lot
my face looks lean cos i have a beard so it makes no difference to me facially how i look at 20 or 14, and even my gf thinks i look a lot better bulked than cut
 
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It took me two months of natty lifting and +4000 kcals diet
 
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I know and I can believe that too when you are 5'5
I mean I'm not very very filled out but I don't need to
It's about the underlaying bone structure
Unathletic tallfags will have to spend years putting stupid mass on to look somewhat respectable
If you are blessed like me with tall height and signorino proportions you just need 90 days of consistency
We're not dealt the same cards at the start of the game
 
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I mean I'm not very very filled out but I don't need to
It's about the underlaying bone structure
Unathletic tallfags will have to spend years putting stupid mass on to look somewhat respectable
If you are blessed like me with tall height and signorino proportions you just need 90 days of consistency
We're not dealt the same cards at the start of the game
Okay post your skinny fat awesome physique pls bro I'll then post mine
 
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nigga im enhanced yet i look natty it was only when i was sub 10% bf with freak conditioning that some would suspect gear but my long levers swallow everything
Sad Guy GIF
If you're topless and on gear it's only noticeable if under 13/14% .. I mean for retard normies, I could still tell because of the shoulders and traps.
 
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If you're topless and on gear it's only noticeable if under 13/14% .. I mean for retard normies, I could still tell because of the shoulders and traps.
My shoulder to waist ratio is insane it's around 1.66 that's what stands out the most + sub 12% bf apart from that I look like I lift sometimes fuck I need to bulk again on test + npp
 
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My shoulder to waist ratio is insane it's around 1.66 that's what stands out the most + sub 12% bf apart from that I look like I lift sometimes fuck I need to bulk again on test + npp
Tbh it's better just to bulk and look impressive in a t shirt abs are cope
 
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nigga im enhanced yet i look natty it was only when i was sub 10% bf with freak conditioning that some would suspect gear but my long levers swallow everything
Sad Guy GIF
im 6'2 and i just focus on vascularity

big forearms and biceps with nice vascularity is as good as it gets for tall niggas

if you need to be like 100kg to fill out a frame, youl probably have shit cardio and be bloated all the time trying to maintain that bw

id rather eat 3k cal and enjoy life instead of being bloated and feeling like shit eating 5k at 100kg
 
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im 6'2 and i just focus on vascularity

big forearms and biceps with nice vascularity is as good as it gets for tall niggas

if you need to be like 100kg to fill out a frame, youl probably have shit cardio and be bloated all the time trying to maintain that bw

id rather eat 3k cal and enjoy life instead of being bloated and feeling like shit eating 5k at 100kg
You can just bulk then maintain
 
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Tbh it's better just to bulk and look impressive in a t shirt abs are cope
Face>everything
I look shit when I cross 15% bf I just don't have those mogger bones to look good without abs :feelswah:
 
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Face>everything
I look shit when I cross 15% bf I just don't have those mogger bones to look good without abs :feelswah:
Must be diet related. You shouldn't look bloated at any bf under 20%
 
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You can just bulk then maintain
bulking is easy for me, i used to be able to down a large pizza on my own

now i feel full asf on 2 slices even with a drink to wash it down

id rather maintain low bw on some test and var instead of a high bw, i used to powerlift too so i've had to come to terms with becoming weaker
 
Must be diet related. You shouldn't look bloated at any bf under 20%
It's more about forward growth tbh that's what creates shadows and sharpness I don't have that great of forward growth in the face so I have to be very lean to have a sharp face and keep water retention as low as possible
 
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It's more about forward growth tbh that's what creates shadows and sharpness I don't have that great of forward growth in the face so I have to be very lean to have a sharp face and keep water retention as low as possible
Id say mine is average but I still don't look bloated at 17%

PXL 20260401 111034974 01
 
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nigga im enhanced yet i look natty it was only when i was sub 10% bf with freak conditioning that some would suspect gear but my long levers swallow everything
Sad Guy GIF
Cope im 6ft1 and look like a pitbull
 

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