It takes two days for me to recover from workouts

[Bojack]

It’s ridiculous, jfl at my genetics lmao

 

[Deleted member 19442]

Normal tbh.

 

[Jungcuck]

Eat more, use foam roller, take your supplements

 

[Deleted member 22124]

I thought you worked out everyday?

 

[Bojack]

I thought you worked out everyday?

I try too, but sometimes I cant move and I have got to take a rest day. I do as many hours as possible when i workout so maybe that’s why I burn out so much

 

[Jungcuck]

I try too, but sometimes I cant move and I have got to take a rest day. I do as many hours as possible when i workout so maybe that’s why I burn out so much

Can't you do a split so everyday you have a muscle fresh to be train ?

 

[Bojack]

Eat more, use foam roller, take your supplements

If I can get some quality deer antler velvet. Maybe that can boost my recovery. And lol at foam rollers

 

[autistic_tendencies]

L carnatine reduces muscle soreness legit

 

[Bojack]

Can't you do a split so everyday you have a muscle fresh to be train ?

You mean train two times a day? That’s for plebs. I just do one long continuous workout n shit

 

[Bojack]

L carnatine reduces muscle soreness legit

Where do I get that chit my boi

 

[autistic_tendencies]

Where do I get that chit my boi

Online